About Heal & Glow Tribe
Heal & Glow Tribe was born as a sacred space for anyone who’s ever felt disconnected from themselves, stuck in cycles of stress, or overwhelmed by conflicting health advice.
This is more than just a wellness community — it’s a place where you can:
Learn how to gently reset your body with practical, beginner-friendly resources
Discover rituals that bring peace to your mind and balance to your day
Build authentic confidence by embracing who you truly are, without comparisonConnect with a supportive tribe that understands your journey and celebrates your wins
Heal Glow Tribe exists because you don’t have to walk this path alone. Here, you’ll find encouragement, education, and simple holistic practices that actually fit into your life — helping you create a lifestyle that feels nourishing, sustainable, and aligned with your authentic self.
Hi! I’m Michelle!
A few years ago, I faced a life-changing cancer diagnosis. That experience shook me to my core and forced me to re-evaluate everything — my health, habits, and how I truly cared for my body and mind.
Through this journey, I discovered the powerful connection between the gut and the brain — how our digestive health affects our mood, energy, and overall wellbeing. I realized that true wellness doesn’t come from quick fixes or external advice, but from nurturing ourselves from the inside out.
Holistic practices, nourishing rituals, and mindful self-care became my pathway to peace, joy, and energy I had never experienced before. Today, I help others step into this same transformative journey — a space where you can reconnect with your body, honor your mind, and embrace your inner glow.
The HGT Mission
Through this journey, I realized that many people silently struggle with low energy, digestive issues, and feeling disconnected from their bodies. HGT (Heal & Glow Tribe) was born as a safe, empowering space where you can discover holistic approaches to health that honor both body and mind. From gut resets to mindful movement and self-love rituals, everything I share is rooted in science, experience, and the belief that wellness is deeply personal but never meant to be lonely.
The HGT mission is to guide those who are ready to step into their full potential in creating a lifestyle that truly nurtures their whole selves — gut, brain, and spirit. Join the community, embrace your glow, and discover how small, mindful changes can bring lasting peace, happiness, and balance into your life.